Ellie Anderson, MHS, RDN, LD is a faith-fueled integrative health expert, entrepreneur, and the founder of Elevated Integrative Wellness — a multi-location holistic practice blending functional medicine, applied kinesiology, biohacking therapeutics, and deep-rooted biblical wisdom. Known for her compassionate, no-nonsense approach to women’s health, Ellie helps women break generational cycles, restore their bodies, and step boldly into their God-designed calling.

As a mother of six, a business owner navigating rapid expansion, and a woman who has walked through her own “impossible” seasons, Ellie speaks with a rare blend of tenderness and truth. Her voice reminds you that healing isn’t just physical — it’s spiritual, emotional, metabolic, and generational. And that God is always working, even in the chaos.
In today’s episode, season 2, episode 10: Ellie shares what it means to stay faithful in a season that feels too full, too fast, and too heavy. She unpacks how God forms us in the in-between, why busy seasons don’t mean God is distant, and how the HALT framework (Hungry, Angry, Lonely, Tired) can become a deeply biblical practice for grounding your body and your spirit.

Whether you are overwhelmed, exhausted, or simply trying to keep your head above water — Ellie will meet you right where you are and remind you of this truth:

Your capacity may feel small, but His faithfulness never is.
You don’t have to carry this alone.